Associations of body composition with physical activity, nutritional intake status, and chronotype among female university students in Japan.
Kazushige OshitaYujiro IshiharaKohei SeikeRyota MyotsuzonoPublished in: Journal of physiological anthropology (2024)
These results suggest that female university students with lateness of chronotype and low physical activity have a body composition imbalance resulting in higher body fat and lower muscle mass. Therefore, young females may need to take chronotype-specific measures (especially ET individuals) to help them maintain an appropriate body composition.