Isokinetic Assessment of Shoulder Joint Strength Ratios in Male Recreational Weightlifters: A Cross-Sectional Study.
Osama R AbdelraoufMarwa Y EbrahimAmr A Abdel-AziemSoheir M Abdel-RahmanAhmed S SalamaAhmad A El AskaryPublished in: Applied bionics and biomechanics (2022)
These results suggested that the recreational weightlifting exercises place trainees at risk of muscle imbalances. Therefore, the restoration of a normal concentric abductor/adductor and external rotator/internal rotator strength ratios may decrease the risk of possible shoulder injury.