A Smartphone App for Adolescents With Sleep Disturbance: Development of the Sleep Ninja.

Aliza Werner-Seidler Bridianne O'Dea Fiona Shand Lara Johnston Anna Frayne Andrea Susan Fogarty Helen Christensen

Published in: JMIR mental health (2017)

The Sleep Ninja is a fully-automated app that delivers CBT-I to young people, incorporating the features and information that young people reported they would expect from this app. A pilot study testing the feasibility, acceptability, and efficacy of the Sleep Ninja is now underway.

Keyphrases

physical activity
sleep quality
machine learning
healthcare
high throughput
depressive symptoms
health information