Should we work smarter or harder for our health? A comparison of intensity and domain-based time-use compositions and their associations with cognitive and cardiometabolic health.
Maddison L MellowDorothea DumuidAlexandra WadeTimothy OldsTy StanfordHannah A D KeageMontana HunterNicholas WareFelicity M SimpsonFrini KarayanidisAshleigh E SmithPublished in: The journals of gerontology. Series A, Biological sciences and medical sciences (2024)
Findings suggest the domain of behaviour should be considered when aiming to support cognitive function, whereas for cardiometabolic health, it appears sufficient to promote any type of PA.