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Older Korean adults have lower physical function despite longer exercise times compared to their Japanese counterparts: A Japan-Korea comparative study.

Songee JungYoshiro OkuboYosuke OsukaSatoshi SeinoJoonsung ParkHosung NhoKiyoji Tanaka
Published in: Geriatrics & gerontology international (2017)
We found that older Korean adults had lower PF (3.7 years older in PF age) than their Japanese counterparts. Although the overall frequency and amount of habitual exercise in older Korean adults were higher than those in their Japanese counterparts, particular types of exercise might have contributed to the higher PF levels among older Japanese adults. Thus, older Korean adults might need to engage more in habitual exercises that are specifically effective in maintaining PF. Geriatr Gerontol Int 2018; 18: 576-583.
Keyphrases
  • physical activity
  • community dwelling
  • middle aged
  • high intensity
  • resistance training
  • body composition