Higher frequency of mantram repetition practice is associated with enhanced clinical benefits among United States Veterans with posttraumatic stress disorder.
Anne MalaktarisCaitlin L McLeanSheetal MallavarapuMatthew S HerbertSkylar KelsvenJill E BormannAriel J LangPublished in: European journal of psychotraumatology (2022)
Higher frequency of meditation practice during Mantram Repetition Program was associated with greater reductions in PTSD symptoms and anger as well as improvements in well-being.Strategies to promote at-home meditation practice may optimize the benefits of MRP.