Abdominal Fat in Individuals with Overweight Reduced by Consumption of a 1975 Japanese Diet: A Randomized Controlled Trial.
Masaki AsanoMamoru KushidaKazushi YamamotoYasutake TomataIchiro TsujiTsuyoshi TsudukiPublished in: Obesity (Silver Spring, Md.) (2019)
The intake of a diet with the characteristics of the 1975 JD may have beneficial effects on lipid metabolism in people with overweight and reduce the onset risk of metabolism-related disorders, such as obesity and diabetes.