Dietary Protein Intake Is Positively Associated with Appendicular Lean Mass and Handgrip Strength among Middle-Aged US Adults.
Shinyoung JunAlexandra E CowanJohanna T DwyerWayne W CampbellAnna E Thalacker-MercerJaime J GahcheRegan L BaileyPublished in: The Journal of nutrition (2022)
Higher protein intakes were associated with greater ALMBMI and GSMAXBMI in this representative sample of US middle-aged adults. Our findings highlight the need for further research on dietary protein as a potential modifying factor of sarcopenia risk in middle age.