Adherence to the MIND diet is associated with 12-year all-cause mortality in older adults.

Published in: Public health nutrition (2020)

Our findings suggest that closer adherence to the MIND diet is associated with a significantly lower risk of all-cause mortality, over 12 years of follow-up, and may constitute a valid public health recommendation for prolonged survival.

Keyphrases

public health
physical activity
weight loss
glycemic control
type diabetes
free survival
insulin resistance
skeletal muscle