Testing the contiguity of the sleep and fatigue relationship: a daily diary study.

Andrea L HarrisNicole E CarmonaTaryn G MossColleen E Carney

Published in: Sleep (2021)

The results suggest that perception of sleep plays an important role in predicting reports of daytime fatigue. These findings could be used in treatment to help shift the focus away from total sleep times, and instead, focus on challenging maladaptive sleep-related cognitions to change fatigue perception.

Keyphrases

sleep quality
physical activity
depressive symptoms
obstructive sleep apnea
smoking cessation
drug induced
adverse drug
posttraumatic stress disorder