Blood flow restriction therapy with exercise are no better than exercise alone in improving athletic performance, muscle strength, and hypertrophy: a systematic review and meta-analysis.
Dimple KhuranaNeha DuttaShikha MalikShalini SharmaM MinhajRaj Kumar SharmaSaurabh SharmaPublished in: Somatosensory & motor research (2023)
There was no significant difference observed in BFRT plus EX group compared to the EX-group on athletic performance, muscle strength, and muscle hypertrophy.