Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners.
Mette HansenMikkel OxfeldtAnne E LarsenLise S ThomsenTorben Rokkedal-LauschBritt ChristensenNikolaj RittigFrank V De PaoliJens BangsboNiels ØrtenbladKlavs MadsenPublished in: Journal of the International Society of Sports Nutrition (2020)
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