Effects of a 2-year exercise training on neuromuscular system health in older individuals with low muscle function.
Elena MontiSara TagliaferriSandra ZampieriFabio SartoGiuseppe SiragoMartino Vladimiro FranchiAndrea TicinesiYari LongobuccoElisa AdorniFulvio LauretaniStephan Von HaehlingEmanuele MarzettiRiccardo CalvaniRoberto BernabeiMatteo CesariMarcello MaggioMarco Vincenzo NariciPublished in: Journal of cachexia, sarcopenia and muscle (2023)
The present findings suggest that our 2-year mixed aerobic, strength and balance training seemed effective for preventing the age and sarcopenia-related increases in CAF concentration, preserving NMJ stability as well as muscle structure (PA and Lf) and improving physical performance in sarcopenic older individuals.