Predicting the Clean Movement Technique in Crossfit ® Athletes Using an Optimal Upper-Limb Range of Motion: A Prospective Cohort Study.

Published in: International journal of environmental research and public health (2022)

The upper-limb ROM profile is associated with proper clean performance. Further studies are warranted to determine whether improving flexibility on upper-limb ROM may improve proper clean movement performance.

Keyphrases

upper limb
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