Effects of whey and soy protein supplementation on inflammatory cytokines in older adults: a systematic review and meta-analysis.

Konstantinos ProkopidisMohsen MazidiRajiv SankaranarayananBehnam TajikAnne McArdleMasoud Isanejad

Published in: The British journal of nutrition (2022)

These data support that whey and soy protein supplementation elicit anti-inflammatory effects by reducing circulating IL-6 and TNF-α levels, respectively. This effect may be enhanced by soy isoflavones and may be more prominent in individuals with sarcopenia.

Keyphrases

protein protein
rheumatoid arthritis
physical activity
amino acid
skeletal muscle
binding protein
electronic health record
big data
small molecule