Social, Biological and Behavioral Factors Associated with Social Jet Lag and Sleep Duration in University Students from a Low Urbanized City.

Xaize de Fátima de Medeiros Lopes Mayonara Fabíola Silva Araújo Natália de Carvalho Cordeiro Lira Diego de Sousa Dantas Jane Carla de Souza

Published in: Journal of multidisciplinary healthcare (2022)

University students from a low urbanized city present social jet lag, shorter sleep duration on school days and longer sleep duration on free days as a result of biological and social factors, and mostly behavioral factors.

Keyphrases

mental health
healthcare
physical activity