Relationship between Physical Activity and Sedentary Behavior, Spinal Curvatures, Endurance and Balance of the Trunk Muscles-Extended Physical Health Analysis in Young Adults.
Verner MarijančićTanja Grubić KezeleStanislav PeharecNataša Dragaš-ZubaljSandra Pavičić ŽeželjGordana Starčević-KlasanPublished in: International journal of environmental research and public health (2023)
Our results suggest that students with low PA levels and more time spent sitting have imbalanced trunk muscles, worse respiratory function, and poorer QoL and sleep. Moreover, these findings in college students may reflect their lifestyle and suggest that more PA needs to be promoted to prevent the development of chronic diseases including musculoskeletal disorders.