Does external pneumatic compression treatment between bouts of overreaching resistance training sessions exert differential effects on molecular signaling and performance-related variables compared to passive recovery? An exploratory study.
Cody T HaunMichael D RobertsMatthew A RomeroShelby C OsburnChristopher B MobleyRichard G AndersonMichael D GoodlettDavid D PascoeJeffrey S MartinPublished in: PloS one (2017)
EPC mitigated a reduction in flexibility and PPT that occurred with sham. Moreover, EPC reduced select skeletal muscle oxidative stress and proteolysis markers during recovery from heavy resistance exercise.