Associations between screen use, outdoor time/daylight exposure and sleep changes during the first COVID-19 lockdown in French children from the ELFE and EPIPAGE2 birth cohorts.
Alex Wilfried Kamga FognoAlexandra RouquetteClaude GronfierJonathan Y BernardSabine Plancoulainenull nullPublished in: CNS neuroscience & therapeutics (2023)
Our study adds evidence for the association between high leisure-time screen time and shorter sleep time. It supports current screen guidelines for children, especially during leisure time and for those whose sleep duration is short.