Avocado Consumption Increased Skin Elasticity and Firmness in Women - A Pilot Study.
Susanne M HenningJeraldine B GuzmanGail ThamesJieping YangChi-Hong TsengDavid HeberJenny KimZhaoping LiPublished in: Journal of cosmetic dermatology (2022)
Our findings suggest that daily oral avocado consumption may lead to enhanced elasticity and firmness of the facial skin in healthy women. Further studies of other skin locations are required to establish the connection between avocado consumption and skin aging.