Mind the gap! A survey comparing current strength training methods used in men's versus women's first team and academy soccer.
Stephen J McQuilliamDavid R ClarkRobert M ErskineThomas E BrownleePublished in: Science & medicine in football (2022)
Notable differences in S&C practice exist between coaches of men's and women's soccer squads, particularly at academy level. Fewer weekly S&C sessions in women academy players may have implications for physical development, while the greater use of subjective load prescriptions in both academy and first team women's squads may lead to sub-optimal performance gains.