Sleep Difficulties and Cognition for 10 Years in a National Sample of U.S. Older Adults.

Rebecca RobbinsAmanda SonnegaRobert W TurnerGirardin Jean-LouisMark ButlerRicardo S OsorioKenneth M Langa

Published in: Innovation in aging (2020)

Our findings highlight an association between early morning awakenings and worse cognitive function, but also an association between waking up feeling rested and better cognitive function over time.

Keyphrases

physical activity
quality improvement
sleep quality
white matter
multiple sclerosis
depressive symptoms