Effect of Yoga or Physical Exercise on Muscle Function in Rural Indian Children: A Randomized Controlled Trial.
Sonal KastureAnuradha V KhadilkarRaja PadidelaKetan GondhalekarRadhika PatilVaman KhadilkarPublished in: Journal of physical activity & health (2023)
Structured physical activity along with protein supplementation resulted in improved muscle function in children. Yoga and PE showed a comparable impact on muscle force.