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Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance.

Sofus C LarsenRuairi O'DriscollGraham HorganMarie-Louise K MikkelsenIna Olmer SpechtJeanett F RohdeJake TuricchiInês SantosJorge EncantadoCristiana DuarteLeigh C WardAntonio L PalmeiraR James StubbsBerit L Heitmann
Published in: Obesity (Silver Spring, Md.) (2022)
Sedentary behavior had little or no influence on subsequent weight-loss maintenance, but during the early stages of a weight-loss maintenance program, substituting sedentary behavior with moderate-to-vigorous physical activity may prevent a gain in body fat percentage.
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