Physical activity and sleep quality in relation to mental health among college students.

Amer K GhrouzMajumi Mohamad NoohuMd Dilshad ManzarDavid Warren SpenceAhmed S BaHammamSeithikurippu R Pandi-Perumal

Published in: Sleep & breathing = Schlaf & Atmung (2019)

Mental health problems are common among both male and female college students. Significant associations were found between physical activity levels and sleep quality with mental health.

Keyphrases

sleep quality
mental health
physical activity
depressive symptoms
mental illness
body mass index