Effects of Multicomponent Exercise on Frailty in Long-Term Nursing Homes: A Randomized Controlled Trial.
Haritz ArrietaChloe Rezola-PardoSusana M GilJanire VirgalaMiren IturburuIván AntónVanesa González-TempladoJon IrazustaAna Rodriguez-LarradPublished in: Journal of the American Geriatrics Society (2019)
Individualized and progressive multicomponent exercise at moderate intensity seems to be effective to prevent falls and reduce frailty and mortality.