Contextual disruption and exercise: mapping changes to exercise routines and engagement during the COVID-19 pandemic.
Celina R FurmanSarah C VolzAlexander J RothmanPublished in: Psychology & health (2021)
Building on prior research, COVID-19 restrictions affected the context in which people exercised, and changes in these contextual cues were related to declines in MVPA. Re-establishing consistency in certain cues (e.g. time of day) after a disruption may help to forestall declines in MVPA compared to others (e.g. type of workout).