Being Active during the Lockdown: The Recovery Potential of Physical Activity for Well-Being.

Clément Ginoux Sandrine Isoard-Gautheur Claudia Teran-EscobarCyril ForestierAïna ChalabaevAnna ClavelPhilippe Sarrazin

Published in: International journal of environmental research and public health (2021)

Physical activity carried out regularly during the COVID-19 lockdown positively predicted well-being through recovery experiences. The study results highlight the importance of maintaining or increasing physical activity during periods when recovery experiences and well-being may be threatened.

Keyphrases

physical activity
body mass index
coronavirus disease
mental health
sars cov
sleep quality
human health
respiratory syndrome coronavirus