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Effects of single and repeated bouts of flywheel exercise on jump performance and muscle damage in athletes and non athletes.

Takashi ShimizuYosuke TsuchiyaHisashi UedaShigeki IzumiEisuke Ochi
Published in: BMC sports science, medicine & rehabilitation (2024)
These results suggest that a single bout of FW exercise reduces jump performance in male nonathletes but not basketball players.
Keyphrases
  • high intensity
  • high school
  • physical activity
  • resistance training
  • skeletal muscle
  • oxidative stress