Effects of two different doses of carbohydrate ingestion on taekwondo-related performance during a simulated tournament.
Alireza NaderiMohammad Hossein SamanipourAmir SarshinScott C ForbesMajid S KoozehchianEmerson FranchiniReid RealeErfan BerjisianErick P de OliveiraHossein MiraftabiMaryam Safari SharafshadehSajjad RezaeiPublished in: Journal of the International Society of Sports Nutrition (2021)
CHO intake, independent of the dose, did not alter taekwondo kick performance during a simulated taekwondo tournament.
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