Effect of external sleep disturbance on sleep architecture in perimenopausal and postmenopausal women.

I VirtanenPäivi Polo-KantolaU TurpeinenE HämäläinenNea Kalleinen

Published in: Climacteric : the journal of the International Menopause Society (2023)

Sleep in climacteric women is easily disturbed, leading to shorter and more fragmented sleep with less deep sleep and REM sleep. Six months of MHT attenuates the observed sleep disturbance.

Keyphrases

postmenopausal women
sleep quality
physical activity
depressive symptoms
pregnant women
polycystic ovary syndrome
insulin resistance