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Night eating in timing, frequency, and food quality and risks of all-cause, cancer, and diabetes mortality: findings from national health and nutrition examination survey.

Peng WangQilong TanYaxuan ZhaoJingwen ZhaoYuzhu ZhangDan Shi
Published in: Nutrition & diabetes (2024)
Night eating was associated with increased all-cause, cancer and diabetes mortality; however, reduction of excess mortality risk was observed when eating before 23:00 or low-dietary-energy-density foods.
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