Immediate effect of stabilization exercises versus conventional exercises of the trunk on dynamic balance among trained soccer players.
Cyanna Joseph D'souzaHaripriya SanthakumarBhaskara BhandaryAbhishek RokayaPublished in: Hong Kong physiotherapy journal : official publication of the Hong Kong Physiotherapy Association Limited = Wu li chih liao (2021)
Both TSE and CTE are effective in immediately improving dynamic balance; however, TSE showed greater improvement as compared to the latter. Immediate improvements in the posteromedial and posterolateral directions of the YBT-LQ were demonstrated after performing the TSE and CTE.