Does anthocyanins consumption affect weight and body composition? A systematic review and meta-analysis of randomized controlled trials.

Faezeh Yarhosseini Gholamreza AskariZohreh Sadat SangsefidiHassan Mozaffari-KhosraviMahdieh Hosseinzadeh

Published in: Obesity science & practice (2023)

The results showed that ACNs did not significantly affect anthropometric and body composition parameters. Further high-quality RCTs are required to validate these findings.

Keyphrases

body composition
resistance training
bone mineral density
systematic review
body mass index
weight loss
weight gain
high intensity