Modified Qigong Breathing Exercise for Reducing the Sense of Hunger on an Empty Stomach.

Alexander P VoroshilovAlex A VolinskyZhixin WangElena V Marchenko

Published in: Journal of evidence-based complementary & alternative medicine (2017)

This breathing exercise provides comfort in different circumstances, such as lack of regular meals, limited volume or caloric diet, and even during temporary complete absence of food in therapeutic fasting.

Keyphrases

physical activity
high intensity
resistance training
weight loss
insulin resistance
blood glucose
type diabetes
adipose tissue
metabolic syndrome
risk assessment