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The association of dietary inflammatory index with sleep outcomes: A systematic review.

Mona GolmohammadiMehnoosh SamadiYahya SalimiSeyyed Mustafa NachvakVahideh Ebrahimzadeh Attari
Published in: Health promotion perspectives (2024)
This systematic review indicated that following an anti-inflammatory diet could potentially lead to an improvement in the sleep outcomes. Well-designed clinical trials in the future will be necessary to provide a better understanding and quantification of this association.
Keyphrases
  • systematic review
  • clinical trial
  • physical activity
  • anti inflammatory
  • sleep quality
  • meta analyses
  • metabolic syndrome
  • skeletal muscle
  • adipose tissue