Body Composition, Eicosapentaenoic Acid, and Vitamin D are Associated with Army Combat Fitness Test Performance.
Jeffery L HeilesonJared M McGowenJose M MorisTomas J Chapman-LopezRicardo TorresLesLee K FunderburkJeffrey S ForssePublished in: Journal of the International Society of Sports Nutrition (2022)
Our data highlight the importance of measures of muscularity, LBM and FFMI, on ACFT performance. Additionally, EPA and VITD status is associated with various strength, power, and muscular and aerobic endurance components of the ACFT. While these results could help professionals better assess and train military personnel, especially since these measures are modifiable through exercise and dietary interventions, they are ultimately hypothesis generating and warrant further exploration.