Sleep fragmentation and the risk of obesity: The Sleep Heart Health Study.
Binbin ZhaoShuliu SunXiaoyan HeJian YangXiancang MaBin YanPublished in: Obesity (Silver Spring, Md.) (2021)
The results revealed that ArI-total, ArI-REM, ArI-NREM, SE, and WASO were associated with obesity. The improvement of sleep fragmentation may contribute to decreasing the risk of obesity.