Sleep fragmentation and the risk of obesity: The Sleep Heart Health Study.

Binbin ZhaoShuliu SunXiaoyan HeJian YangXiancang MaBin Yan

Published in: Obesity (Silver Spring, Md.) (2021)

The results revealed that ArI-total, ArI-REM, ArI-NREM, SE, and WASO were associated with obesity. The improvement of sleep fragmentation may contribute to decreasing the risk of obesity.

Keyphrases

insulin resistance
weight loss
metabolic syndrome
high fat diet induced
type diabetes
weight gain
sleep quality
physical activity
healthcare
public health
heart failure
mental health
adipose tissue
single cell
body mass index
depressive symptoms
risk assessment
skeletal muscle
health information