Project GYM: A randomized feasibility study investigating effect on motivation of personal trainer-led exercise in young men with hemophilia.

Paul Mclaughlin Michael Holland Sandra Dodgson Kate Khair

Published in: Research and practice in thrombosis and haemostasis (2021)

Project GYM has demonstrated the safety and feasibility of a tailored physical training program in young men with hemophilia. Increased gym attendance, with and without support from a PT, is associated with increased physical activity.

Keyphrases

physical activity
middle aged
quality improvement
body mass index
mental health
high intensity
sleep quality
resistance training