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The effects of progressive muscle relaxation exercises on the anxiety and sleep quality of patients with COVID-19: A randomized controlled study.

İbrahim ÖzlüZeynep ÖztürkZeynep Karaman ÖzlüErdal TekinAli Gür
Published in: Perspectives in psychiatric care (2021)
The progressive muscle relaxation exercises effectively reduced the anxiety and improved the sleep quality of patients with COVID-19.
Keyphrases
  • sleep quality
  • multiple sclerosis
  • depressive symptoms
  • skeletal muscle
  • physical activity
  • resistance training
  • single molecule
  • high intensity