Effect of one-shot cognitive behavioral therapy on insomnia and heart rate variability of health care workers at the time of COVID-19 pandemic: a randomized controlled trial.

Babak AmraFaranak GhadiryAtefeh VaeziAlireza NematollahyNiayesh RadfarShaghayegh HaghjooThomas PenzelCharles M Morin

Published in: Sleep & breathing = Schlaf & Atmung (2022)

The findings suggest that a single-shot session of cognitive behavioral therapy for insomnia is effective in managing acute insomnia symptoms in healthcare workers.

Keyphrases

heart rate variability
sleep quality
heart rate
obsessive compulsive disorder
liver failure
depressive symptoms
blood pressure
high intensity
drug induced
aortic dissection