Age Is More Predictive of Safe Movement Patterns Than Are Physical Activity or Sports Specialization: A Prospective Motion Analysis Study of Young Athletes.
Madison R HeathJoseph J JanoskyAngelo PegnoJonathan M SchachnePeter D FabricantPublished in: The American journal of sports medicine (2021)
All young athletes should ensure that neuromuscular training accompanies sport-specific training to reduce risk of injury.