Gut microbiota composition and functionality are associated with REM sleep duration and continuous glucose levels.
María Arnoriaga-RodríguezYenny LealJordi Mayneris-PerxachsVicente Pérez-BrocalAndrés MoyaWifredo RicartMercè Fernández-BalsellsJosé Manuel Fernandez RealPublished in: The Journal of clinical endocrinology and metabolism (2023)
Decreased REM sleep duration was independently associated with a worse glucose profile. The associations of species from Christensenellaceae and Enterobacteriaceae families with REM sleep duration and continuous glucose values suggest an integrated picture of metabolic health.