Sedentary behavior is associated with poor sleep quality during the COVID-19 pandemic, and physical activity mitigates its adverse effects.
Luiz Antônio Alves de Menezes JúniorSamara Silva de MouraAmanda Gonçalves MirandaAmanda Cristina de Souza AndradeGeorge Luiz Lins Machado-CoelhoAdriana Lúcia MeirelesPublished in: BMC public health (2023)
SB during the pandemic was a factor associated with poor sleep quality, and the practice of MVPA can reduce the effects of SB.