Berry Consumption in Relation to Allostatic Load in US Adults: The National Health and Nutrition Examination Survey, 2003-2010.
Li ZhangJoshua E MuscatVernon M ChinchilliPenny M Kris-EthertonLaila Al-ShaarJohn P RichiePublished in: Nutrients (2024)
The current study indicates that consumption of berries lowers the AL composite scores and potentially reduces stress-related disease risks in the US adult population.