Sleep quality according to chronotype in nurses working 8-hour shifts.

Hyunju Yang Saeryun Kim Sung-Hee Yoo Y MunM L ChoiJ A LeeE Song

Published in: Occupational medicine (Oxford, England) (2024)

Strategies to enhance nurses' sleep quality during day shifts should consider a two-level approach: individual approaches, such as improving sleep hygiene, and administrative approaches, such as establishing a chronotype-based shift system for scheduling.

Keyphrases

sleep quality
depressive symptoms
mental health
healthcare
physical activity
blood pressure