The Effect of High-Speed Power Training on Physical Frailty in Older Adults: Effect of a Visual-Guided Exercise Program in South Korean Rural Areas.

Dong Hyun YoonJin-Soo KimSu Seung HwangDong Won LeeWook Song

Published in: Journal of environmental and public health (2023)

This study confirmed the positive effect of a visual-guided exercise program on older adults' residents in rural areas and provided alternative methods to effectively provide exercise program for the older adults with limited resources.

Keyphrases

physical activity
high speed
high intensity
quality improvement
resistance training
atomic force microscopy
mental health
mass spectrometry
community dwelling