To Binge Watch TV Series: How a Leisure Activity May Affect Sleep, Mood and Quality of Life.
Giuseppe ForteFrancesca FavieriRenata TambelliMaria CasagrandePublished in: Psychology research and behavior management (2023)
Accordingly, BW should be considered a continuum of behavioral patterns from a leisure activity characterized by positive outcomes to a maladaptive behavior characterized by negative outcomes for sleep, mood, and quality of life.