Association ankle function and balance in community-dwelling older adults.
David Hernández-GuillénCatalina Tolsada-VelascoSergio Roig-CasasúsElena Costa-MorenoIrene Borja-de-FuentesJosé-María BlascoPublished in: PloS one (2021)
This study supports the concept that ankle mobility contributes to the performance of dynamic tasks, while the plantar-flexor muscle strength helps to develop a standing static balance. Identification of alterations in ankle function is warranted and may assist in the design of tailored interventions. These interventions can be used in isolation or to augment conventional balance training in order to improve balance performance in community-dwelling older adults.