Influence of Regular Physical Activity on Mitochondrial Activity and Symptoms of Burnout-An Interventional Pilot Study.

Serge BrandKatarina EbnerThorsten MikoteitImane LejriMarkus GerberJohannes BeckEdith Holsboer-TrachslerAnne Eckert

Published in: Journal of clinical medicine (2020)

In individuals with burnout, regular physical activity had positive effects on mitochondrial activity and on symptoms of burnout and depression. However, when compared to healthy controls, full remission was not achieved.

Keyphrases

physical activity
sleep quality
oxidative stress
body mass index
depressive symptoms
systemic lupus erythematosus
rheumatoid arthritis
ulcerative colitis